Meat and/or any suitable protein
source can be used. Palm or any other vegetable oil can also be added.
Ingredients
•300 g
jute mallow leaves
•50 g
dawadawa
•150 g
fresh tomato
•15 g
fresh hot pepper
•100 g
onion
•50 g
fish powder
•10 g
bouillon tablet
•Saltpetre
•1000 ml
water
•Salt to
taste
Preparation
•Wash
jute mallow with 30 g salt added to water (brine)
•Chop/pound
jute mallow
•Grind
hot pepper (dry or fresh) and tomatoes
•Chop
onion into pieces
•Pound
dawadawa
•Pound
dry fish
Cooking
•Put
water on fire to boil
•Add
pounded dawadawa and allow to boil
•Add
ground tomatoes and hot pepper
•Add powdered
hot pepper and chopped onion and allow to boil
•In a
separate pot, steam jute mallow with little water
•Add
saltpetre to make it slimy and steam for about 5-10 minutes
•Add
steamed jute mallow to the mixture
•Add
salt to taste
•Add
water (if too thick) and allow mixture to boil
•Serve
when cooked with tuo zaafi, banku, kenkey or eba
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